PSA: I don’t meal prep. 🤷🏻♀️ I don’t know HOW to meal prep. I don’t have the TIME 🕐 to meal prep. But this for sure was one for the books! 📖 I made enough to last me all week! 💃🏻 Total Time: 30 Mins. Quinoa Black Bean Salad. . .. ... .. . #plantbased#plantbasedlifestyle
Snuck into my ceos office to snap this pic because good lighting is a hot commodity in my office. . . . Cold grain and veggie salad on deck this week. Brown rice, roasted sweet potatoes, broccoli and cauli, crisp apples and a lemon parsley dressing.
Hair flipping my way through the end of 2019 like ⚡️ . . . . . Feeling so blessed lately. Living my life on my own terms, surrounded by the one’s i love most, with the best skirt EVER. Happy Monday beauties! 🌸
La boda entera me la pasé así 😁 y si no, así 😭 mi boda fue una boda demasiado emotiva 😢 el mensaje que más he recibido es “que mucho lloré” 😳 jiji el proceso, el estrés, el mal humor y todas las vueltas: valieron la pena. ♥️ #nataliaandoliver#oct6
This weekend was a blast! Congrats to our designers @interiormotivedesign + @lolodecodesign for designing and setting up our space at @immersefest! There are still experiences running through October 26th 🦄
Thank you @immersefest @creativecityproject @colenesmith for an amazing yearly event and thank you to my beautiful dancers to bring my choreography to life! Love you all! @colenesmith @creativecityproject @immersefest @_ari.caldas @deblabla_insta @dancer.kassie @carolgiesteira_ @beautifully_prime @_mattbarry_ @cindydanz @cambriajene #immerse2019#creativecityproject
Hello! Ok so common question: - how do I deal with back issues. If you are able and permitted to work on your core. Work on your core. We use our back and tend to overuse it- use your core and legs more! 🎉Today we’re incorporating 4 yoga stretches: 💥 ➡️arm stretches - 3x. Make sure you stretch and hold. It’s simple but if you keep your spine aligned you will indeed feel it pull on your back ➡️seated cat / cow - 3x. Make sure to hold each pose and when you push your chest up - really pull ...
Looking For Pretty Models & Girls To Shoot With Tomorrow Tuesday 10-22-19 It Will Be Indoors 💎 Drinks & Snacks Will Be Provided 🍷DM Me Asap I'm Looking for 3-4 Girls Of Any Race 🍉🍉🍉 TAG a Beautiful Girl or Model !!!!! #letsshoot#prettygirlslinkup
Three years of friendship with these babes. Honestly could not have ask for better people in my life.Life just seem a little easier knowing that they have my back. Love you guys! Let’s always be friends okay?
Soapbox Stories at @immersefest was a great success! Thank you to our muralists @stemberger.flowers @erinsteinart @kristipaintsorlando @2nes_unoe for creating amazing masterpieces in the themes of: Past Our Bedtime, Fish Out of Water, Homecoming, and User Error. We had a blast promoting @orlandostoryclub and getting the public to write their one-liner stories. Thank you for the opportunity @creativecityproject! #orlandostoryclub#storytelling
Some recent happenings this weekend! Amethyst and I went out with her mom on their birthday celebration weekend!!! And we went downtown to #immerseorlando#immerse2019 and we had a blast! The performances we watched were incredible. Seeing how much gifted and talented people there are in Orlando was epic. I was definitely moved emotionally as I felt Heavens calling through the art on display! I am very thankful to God for these memories and most importantly the ones I share them with. And last night we joined @ their grand opening! The last two art pieces are just a ...
✖️The world always seems so out of reach no matter how many people you connect with. People coming and going in your life like water moving passed you. You love despite the possible pain. You see the beauty even in the dark, without light.✖️ . . . . . #instagood#instalike
Lash lifts is a quick procedure that last for about 3-6 weeks. Naturally curls your lashes without having to use a curler! Save time by trying this fun service! Great for people that don’t necessarily want lash extensions or people that have straight lashes. 😊💕 BOOK TODAY WWW.GLAMSTDIO.COM 🧁🧁🧁🧁🧁🧁🧁🧁🧁🧁
That one time we smoked a blunt with Wakka Flakka before the Show and didn’t realize it was him until security showed up. I CANT believe you found this picture from 2013. @nash302 “hey you’re really tall and kinda hot, wanna smoke this blunt with us ?” #lovefl#bestiesdoitbetter
MVMT MONDAY 🐆 . When starting your day, do you prepare yourself mentally and physically? . OFD recruits learning how to safely lengthen and tension the posterior chain to prep for a day of intense physical training. Several minutes with @foundationtraining readies you to take on your day in any line of work. . #foundationtraining#health