An awesome opportunity today with a few Edmonton Eskimo players. Being that ACL tears are one of the most common injuries amongst football players the JOGA’s joint #mobility and #stability sequence was great to help these athletes strengthen the surrounding muscles around the knee to stabilize their joints....also making the knee joint more efficient. After the physical work we always return to the breath and add in the relaxation component.... being able to tune out distractions begins with the breath.... learning to stay in the present moment begins with the breath...being in the ‘zone’ begins with the breath. The breath ...
_ My first football game in Canada 🏈 I really don’t get it! 🤣 but many Canadian were crazy about it. Audience were concentrated and passionated on the game which reminds me Taiwan’s baseball game. #canada#edmonton
“I got a little teary-eyed... I play every snap like it’s my last now.” @officialedmesks’ Jovan Santos-Knox (@jsant45) on finally playing his first game of the season after recovering from injury, getting the first tackle of the game, and how he’s been a part of the team’s quest for the playoffs while out.
Some things I’m grateful for this weekend...we have been season ticket holders with my mom and dad for 5+ years now. We decided not to renew our tickets next year just for financial and childcare reasons. It’s been such a wonderful time to spend with my parents and we’re grateful for it! . . . . #yeg#football
“That right there... it made me a little emotional” @officialedmesks’ Ricky Collins Jr (@3_gully) on the #eskimos clinching a playoff berth, surpassing 1,000 yards receiving in a season, and GuitarGang🎸.
Day 102 🏈 💚💛 Eskimos Game! Perfect night for a football game! We had fun playing with the Esks before the game, cheering on the Bears at halftime (not Jasper but his club) and finally watching the Eskimos make it to the playoffs! #goesksgo#425daysoff
Hey friends/followers. Check out some of my game day photos from the @officialedmesks vs @bclions_official @cfl game #yeg#photos Week 18: BC at Edmonton @CFL https://www.cfl.ca/gallery/2019/10/12/week-18-bc-edmonton/
Thanks @halienn and @cass.iopei.a for volunteering your time at the sausage stand to earn skating credits for @nicole.lamash and @brookeskates ❤️ we appreciate it so much!! And thanks to all the friends who came to buy beer and sausages tonight at the 🏈 game - loved seeing you all. #lastshiftoftheyear#figureskating
A sneak peek at another interest of mine. I'm a pretty big Eskimos fan having season seats with my one buddy going on 4 years next year. The snack is a green and gold dog! Hot dog Mac and cheese bacon and jalepenos. So yummy! What other interests do you guys have?