crossfit

This hashtag in English

Last updated 17w.

CrossFit is a branded fitness regimen created by Greg Glassman. It is a registered trademark of CrossFit, LLC, which was founded by Glassman and Lauren Jenai in 2000.

CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, strongman, and other exercises. It is practiced by members of thousands of affiliated gyms, roughly half of which are located in the United States, and by individuals who complete daily workouts (otherwise known as "WODs" or "Workouts of the Day").

CrossFit has been criticized for causing more injuries than traditional weightlifting, and that its methodology may cause exertional rhabdomyolysis, a possible life-threatening breakdown of muscle from extreme exertion.

The company was conceived in 1996 as Cross-Fit. Greg Glassman and Lauren Jenai incorporated CrossFit, Inc. in 2000. The original CrossFit gym was in Santa Cruz, California, and the first affiliated gym was CrossFit North in Seattle, Washington; there were 13 by 2005, and in 2016 there were more than 13,000. By 2020, there were approximately 15,000 CrossFit affiliates around the world. Coaches associated with CrossFit include Louie Simmons, John Welbourn, and Bob Harper.

Glassman obtained complete control over the company after a divorce with Jenai, who tried to sell her share in the company to an outside party after the divorce settlement, but Glassman bought it with a $16 million loan from Summit Partners.

On June 24, 2020, following the outcry after Glassman's comments regarding the murder of George Floyd it was announced that he was selling the company to Eric Roza, a Colorado-based CrossFit box owner and former CEO of Datalogix. Roza announced he would be assuming the role of CEO after the conclusion of the sale in July. In late November, CrossFit announced a building lease for its Boulder headquarters. At the end of 2020, CrossFit became an LLC.[citation needed]

CrossFit is a strength, conditioning, and overall fitness program consisting mainly of a mix of aerobic exercise, calisthenics (bodyweight exercises), and Olympic weightlifting. CrossFit, LLC describes its strength and conditioning program as "constantly varied functional movements executed at high intensity across broad time and modal domains." CrossFit aims to develop fitness in what the company deems to be the 10 components of physical fitness: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, accuracy.

Hour-long classes at affiliated gyms, or "boxes," typically include a warm-up, a skill development segment, the high-intensity "Workout of the Day" (or WOD), and a period of individual or group stretching. Some gyms also often have a strength-focused movement prior to the WOD, though CrossFit encourages most athletes to prioritize intensity over supplemental strength training or additional programming. Performance on each WOD is often scored and/or ranked to encourage competition and to track individual progress. Some affiliates offer additional classes, such as Olympic weightlifting, which are not centered on a WOD.

CrossFit gyms use equipment from multiple disciplines, including barbells, dumbbells, gymnastics rings, rope climbs, pull-up bars, jump ropes, kettlebells, medicine balls, plyo boxes, resistance bands, rowing machines, and various mats. CrossFit is focused on "constantly varied high-intensity functional movement," drawing on categories and exercises such as calisthenics, Olympic-style weightlifting, powerlifting, strongman-type events, plyometrics, bodyweight exercises, indoor rowing, aerobic exercise, running, and swimming.

CrossFit programming is decentralized, but its general methodology is used by thousands of private affiliated gyms, fire departments, law-enforcement agencies, and military organizations, including the Royal Danish Life Guards, as well as by some U.S. and Canadian high school physical education teachers, high school and college sports teams, and the Miami Marlins.

A 2014 statistical analysis showed that 50% of CrossFit participants were male and 50% were female. CrossFit's growing interest internationally has created a spike in Olympic weightlifting interest in the United States.

CrossFit, LLC licenses the CrossFit name to gyms for an annual fee and certifies trainers. Besides the standard two-day "Level 1 Certificate Course," CrossFit offers a Level 2 Certificate Course, CrossFit Kids Course, and many online course offerings. During the COVID-19 pandemic, CrossFit also began offering an Online Level 1 Course. CrossFit preferred courses include gymnastics, Olympic weightlifting, powerlifting, strongman, running and endurance, rowing, kettlebells, mobility and recovery, and self-defense and striking.[citation needed]

Other specialized adaptations include programs for pregnant women, seniors, and military special operations candidates. Affiliates develop their own programming, pricing, and instructional methods. Many athletes and trainers see themselves as part of a contrarian, insurgent movement that questions conventional fitness wisdom. In addition to performing prescribed workouts, they follow CrossFit's nutrition recommendations, adopting a paleo, keto and/or zone diets, or counting macros.

CrossFit makes use of a virtual community internet model. The company says this de-centralized approach shares some common features with open source software projects and allows best practices to emerge from a variety of approaches, a contention that is disputed by some competitors and former affiliates.

As of 2019, there are over 15,000 CrossFit affiliates in over 150 countries.

The CrossFit Games, created and directed by Dave Castro, have been held every summer since 2007. Athletes at the Games compete in workouts they learn about only hours beforehand, sometimes including surprise elements that are not part of the typical CrossFit regimen. Past examples include a rough-water swim, a softball throw, and a pegboard climb.

The Games are styled as a venue for determining the "Fittest on Earth," where competitors should be "ready for anything."

In 2011, the Games adopted an online qualification format, facilitating participation by athletes worldwide. During the five-week-long "CrossFit Open", one new workout is released each week. Athletes have several days to complete the workout and submit their scores online, with either a video or validation by a CrossFit affiliate. Since the Open is available to any level of athlete, many affiliates encourage member participation and the number of worldwide participants can be in the hundreds of thousands.

From 2011–18, the top CrossFit Open performers for individuals and teams in each region advance to the regional events, held over the following two months around the world. Each regional event qualifies a specified number of its top finishers to send to the Games. The Games include divisions for individuals of each gender, co-ed teams, and a number of Masters and Teenage age groups.

For the 2019 Games, regionals were discontinued and individual athletes qualify by either being the national champion in the Open, finishing in the top 20 worldwide in the Open, winning a CrossFit-sanctioned event, or by invitation.

In 2020, due to COVID-19 pandemic the Games format was significantly altered for 2020 CrossFit Games: the event is separated into two parts, with the first part consisting of a remote competition that included 60 athletes: the top 20 women and top 20 men from the Open leaderboard, along with the 10 women’s and 10 men’s qualifiers from Sanctionals. The top five finishers (both for male and female competition) will participate in a final in-person event in Aromas, California, scheduled for October 19 through October 25. For the 2020 event there were no teams, masters, or teens events.

There are four levels of CrossFit coach certification. To open a CrossFit affiliated gym, it only requires a coach to be certified to level one.

Level One (CF-L1) is the introduction level, where participants attend a group weekend class, talk about the basic methodology and fundamentals of CrossFit, and learn how to conduct their own classes. They go over techniques and how to adjust them for those who cannot perform them. After completing the Level One training course, one should be confident in conducting a class, scale workouts accordingly for athletes, and hold CrossFit to its standards.

In the second level, training goes deeper into the mechanics of the movements and how to be leaders and communicate with other students. In the Level Two course, participants learn about athletic capacity and are evaluated as a trainer in groups.

To earn the Level Three certificate, a coach one must complete 1,500 hours of active fitness coaching and become CPR certified. To maintain the certification, Level 3 coaches must obtain 50 continuing education units every three years. To earn the Level Four certificate, the highest level currently recognized by CrossFit, Inc., the coach must record several years as a Level Three and pass a test.

The risk of injury associated with CrossFit training has been a controversial question since the program's popularity began to climb in the early 2000s. Critics have accused CrossFit, Inc. of using dangerous movements and inappropriate levels of intensity, and allowing underqualified individuals to become CrossFit Trainers.

In response to these criticisms, CrossFit, Inc. claims, "CrossFit is relatively safe even when performed with poor technique, but it is safer and more effective when performed with good technique." CrossFit, Inc. also claims the risk of injury can be reduced by properly scaling and modifying workouts, a concept taught on its website and at the CrossFit Level 1 Trainer Course.

CrossFit supports this position by citing three academic surveys of CrossFit participants. These surveys calculated injury rates between 2.4 and 3.1 injuries per 1000 hours of training, which CrossFit argues is consistent with or below injury rates found in "general fitness training."

A study published in the Journal of Strength and Conditioning Research entitled "Crossfit-based high intensity power training improves maximal aerobic fitness and body composition" followed 54 participants for 10 weeks of CrossFit training. The study said that "...a notable percentage of our subjects (16%) did not complete the training program and return for follow-up testing." "The authors said "This may call into question the risk-benefit ratio for such extreme training programs..." Out of the "10 of the 11 participants who did not complete the study have provided their reasons for not finishing, with only 2 mentioning injury or health conditions that prevented them from completing follow-up testing."

In 2014, CrossFit, Inc. filed a lawsuit against the National Strength and Conditioning Association (NSCA) for publishing this study, alleging the data was false and "intended to scare participants away from CrossFit."

The NSCA denies CrossFit, Inc.'s allegations but issued an erratum acknowledging that the injury data were incorrect.

In September 2016, the District Court ruled in favor of CrossFit Inc.'s claims that the injury data were found to be false, but not that the NSCA was commercially motivated or that the publishing of the study was defamatory as the NSCA no longer stood behind the study.

In February 2017, CrossFit filed for sanctions against the NSCA after one of the NSCA's witnesses admitted to falsifying statements during deposition. In May 2017, the Court issued 17 issues sanctions against the NSCA, writing that the organization did have a commercial motive to falsify the data, had published the false data knowingly to disparage CrossFit, and had misled the public with their erratum. CrossFit was awarded $74,000 in legal fees and allowed to continue investigating the NSCA. If the neutral-party analysis of the NSCA servers turns up any further misconduct, CrossFit may file an amended complaint for further sanctioning and compensation for lost revenue.

In May 2019, CrossFit, Inc. contacted the Orthopaedic Journal of Sports Medicine with a demand for the retraction of another paper, published in the journal earlier that month. The paper states that CrossFit participants "are more likely to be injured and to seek medical treatment compared with participants in traditional weightlifting", a finding that CrossFit, Inc. claimed to be based on scientific errors and material from retracted or mis-represented studies.

The relationship between CrossFit and exertional rhabdomyolysis has been a subject of controversy for the company. Some medical professionals have asserted that both the CrossFit methodology and the environment created by CrossFit trainers put athletes at high risk for developing rhabdomyolysis.

A man successfully sued his uncertified CrossFit trainers and was awarded US$300,000 in damages, after he suffered from rhabdomyolysis after performing a CrossFit workout on December 11, 2005, at Manassas World Gym in Manassas, Virginia, under the said trainers' supervision. CrossFit, Inc. was not listed as a defendant in the lawsuit.

CrossFit, Inc. does not dispute that its methodology has the potential to cause rhabdomyolysis. The company states that exertional rhabdomyolysis can be found in a wide variety of sports and training populations and argues that its critics have conflated CrossFit's high awareness of rhabdomyolysis with high risk. One CrossFit spokesman stated that "ESPN's report on the 53 deaths in US triathlons from 2007 to 2013 should have put the issue to rest."

Since May 2005, CrossFit, Inc. has published several articles about rhabdomyolysis in the company's CrossFit Journal. Three of the articles are included in the CrossFit Manual provided to all prospective trainers.

CrossFit, Inc. has also been criticized for having a "cavalier" attitude towards rhabdomyolysis by promoting a character known as "Uncle Rhabdo" (a cartoon clown dying in a dramatic fashion—hooked up to a dialysis machine, with his kidneys and intestines falling on the floor). In response to this criticism, Greg Glassman stated "We introduced (Uncle) Rhabdo because we're honest and believe that full disclosure of risk is the only ethical thing to do."

CrossFit, Inc. has been variously criticized and praised for its unorthodox approach to social media. This approach has included publishing articles and tweets about non-fitness topics (including politics, philosophy, and poetry) as well as directly interacting with other social media users and critics of the company's program.

On June 4, 2014, CrossFit uploaded a "parody video to their Facebook page" of Jesus, featuring concepts such as the "Holy Trinity of exercise". Yasmine Hafiz wrote in The Huffington Post that some "viewers are outraged at the disrespectful use of a Christian symbol", with one user asking "on what planet is it comical or encouraged to mock someones belief?"

In June 2018, CrossFit fired its chief knowledge officer, Russell Berger, after Berger wrote about the LGBT community on Twitter. Berger's tweet followed the closure of a CrossFit location in Indianapolis due to the backlash it faced after cancelling a special LGBT Pride Month workout. Berger wrote on Twitter "As someone who personally believes celebrating 'pride' is a sin, I'd like to personally encourage #CrossFitInfiltrate for standing by their convictions and refusing to host an @indypride workout. The intolerance of the LGBTQ ideology toward any alternative views is mind-blowing." The tweet triggered angry responses denouncing Berger as a bigot and pressuring CEO Glassman for him to be fired; Berger was first placed on unpaid leave, but was later fired by Glassman, who publicly condemned Berger.

In May 2019, CrossFit shuttered its Facebook and Instagram accounts, which had 3.1 million and 2.8 million followers respectively. On the company's homepage, the announcement stated that CrossFit was concerned about user privacy and security in the wake of "well-known public complaints about the social-media company that may adversely impact the security and privacy of our global CrossFit community." The company also cited theft of intellectual property and Facebook's collusion with "food and beverage industry interests" as reasons for deactivating its social media accounts.

On June 6, 2020, the founder of CrossFit Greg Glassman tweeted, "It's: FLOYD-19" in response to a tweet from the Institute for Health Metrics and Evaluation at the University of Washington that states, "racism and discrimination are critical public health issues that demand an urgent response." Glassman's tweet was widely panned; many CrossFit-affiliated gyms around the world responded by ending their affiliation, and Reebok also announced that they would end their corporate association. Glassman also hosted a criticized Zoom call with CrossFit gym owners where he propounded conspiracy theories about COVID-19 and claimed that George Floyd had been killed as part of an elaborate cover-up of counterfeiting unrelated to racism. On June 9, 2020, Glassman resigned as CEO then two weeks later announced he had put the company up for sale.

CFB Athletic Club: Bob, 72. Do what you can to stay healthy my friends. It is the most important investment you co…
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The new ownership at @CrossFit not putting up with any foolishness. They appear to have cut loose a PA affiliate af…
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This punishing CrossFit workout requires just a kettlebell and a clock.
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RT @pedrinmatita: Ha fallecido x #Covid el Inspector M. Cerviño. Su actual destino era Europol, anteriormente era jefe de grupo en la Comi…
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RT @puri024680: - Estoy que no puedo ni andar con tanto CrossFit. - Se pronuncia Croissant y te has comido 14.
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RT @pedrinmatita: Ha fallecido x #Covid el Inspector M. Cerviño. Su actual destino era Europol, anteriormente era jefe de grupo en la Comi…
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RT @pedrinmatita: Ha fallecido x #Covid el Inspector M. Cerviño. Su actual destino era Europol, anteriormente era jefe de grupo en la Comi…
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RT @pedrinmatita: Ha fallecido x #Covid el Inspector M. Cerviño. Su actual destino era Europol, anteriormente era jefe de grupo en la Comi…
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RT @RyanForwoodPE: I’ve spent the week making 30 page ‘create a workout’ resource that covers HIIT, CrossFit, Circuit training and Yoga. I’…
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RT @pedrinmatita: Ha fallecido x #Covid el Inspector M. Cerviño. Su actual destino era Europol, anteriormente era jefe de grupo en la Comi…
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RT @pedrinmatita: Ha fallecido x #Covid el Inspector M. Cerviño. Su actual destino era Europol, anteriormente era jefe de grupo en la Comi…
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RT @pedrinmatita: Ha fallecido x #Covid el Inspector M. Cerviño. Su actual destino era Europol, anteriormente era jefe de grupo en la Comi…
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RT @pedrinmatita: Ha fallecido x #Covid el Inspector M. Cerviño. Su actual destino era Europol, anteriormente era jefe de grupo en la Comi…
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RT @Mrweak7: Se acerca el Crossfit Open: - aparecen lesiones espontáneas - abandonos a la primera que sale un wod mal - “no me lo creo, y…
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RT @pedrinmatita: Ha fallecido x #Covid el Inspector M. Cerviño. Su actual destino era Europol, anteriormente era jefe de grupo en la Comi…
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RT @Mrweak7: Se acerca el Crossfit Open: - aparecen lesiones espontáneas - abandonos a la primera que sale un wod mal - “no me lo creo, y…
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Volto pro crossfit amanhã, só que as 6 manhã véi, misericórdia, zero disposição, mas se eu não for minha médica me leva arrastada
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RT @pedrinmatita: Ha fallecido x #Covid el Inspector M. Cerviño. Su actual destino era Europol, anteriormente era jefe de grupo en la Comi…
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RT @gorka581: @superzetacp He visto un video tributo realizado por el Centro de Crossfit al que pertenecía con fotos del difunto (Que en Pa…
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En unas horas estaré echando la bilis 😂 pero sarna con gusto no pica. Volvemos al crossfit ☀️
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NUM EH POSSIVEL ISSO ACREBIANO MALHO ESSE CU NO CROSSFIT 10 ANO PRA TE ESSA SORTE EM CARALHO IRMAO #bbb21
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"After learning of the arrest, CrossFit LLC reached out to Bancroft who didn’t deny the allegations. As a result, C…
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.@brookewellss 🇺🇸, fifth-fittest woman on Earth in 2020: "38 • DAYS • until the 2021 CrossFit Open 🤩 We know we’ll…
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@aartisarwal @gretchemaben @SCCM @ebb_md @chungk1031 @colombocj1 @SapnaKmd @pccm_doc @onepeloton @CrossFit Beautiful!
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@everywhereist Well you know how essential CrossFit competitions are...🙄
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Que ganas de meterme a practicar Crossfit
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RT @CrossFitGames: .@brookewellss 🇺🇸, fifth-fittest woman on Earth in 2020: "38 • DAYS • until the 2021 CrossFit Open 🤩 We know we’ll be se…
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RT @shmaleccc: 2019 CrossFit Games
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RT @alitza_quiros: Thanks crossfit por poder comer como un camionero y seguir teniendo el cuerpo que tengo <3
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Skill & WOD 2/2/21 - Skill 27-21-15-9 PWR Clean Box jump WOD 10 RKBS EMOM for 10min Rx, INT, Scaled AHAP Swift 40…
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Check the website for the WOD ... #crossfit #crossfitbrisbane
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RT @CrossFit: "Rebecca's 'never give up' attitude proves that everything you set your mind to is attainable as long as you surround yoursel…
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I go to a crossfit gym. Masking has been one of those "good but what's the deal with those 2 guys" kinda deal. But…
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RT @CrossFitGames: .@brookewellss 🇺🇸, fifth-fittest woman on Earth in 2020: "38 • DAYS • until the 2021 CrossFit Open 🤩 We know we’ll be se…
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RT @SUPBaleares: Ha fallecido por Covid-19 el 👮compañero M.C. Su actual destino era Europol, pero durante un tiempo formó parte del Grupo…
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6k #erg #row #rowing #rower #cygwylltsupplements #concept2 #crossfitter #crossfit #concept2rower #rowingmachine @…
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RT @CrossFitCourses: We are happy to recognize this past week’s CrossFit seminar attendees from across the globe! #CrossFit #CrossFitTrain…
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RT @CrossFitGames: .@brookewellss 🇺🇸, fifth-fittest woman on Earth in 2020: "38 • DAYS • until the 2021 CrossFit Open 🤩 We know we’ll be se…
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RT @CrossFitGames: This course offers an introduction to the skills a judge will use during any @CrossFit competition:
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✅ (@ Crossfit Itihad in Bawshar, Muscat)
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“Like so many others that wandered into a CrossFit gym, I wasn’t expecting to find my best friends, business partne…
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Marjorie Taylor Greene: big fan of racism, conspiracy theories, and worst of all, Crossfit.
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She’s an heiress with a CrossFit habit, why can’t she just chill out and stop trying to incite violence?
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¿Qué sabemos realmente sobre el CrossFit?
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RT @MollyJongFast: She’s an heiress with a CrossFit habit, why can’t she just chill out and stop trying to incite violence?
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@SpongeBob Top left looks like he does CrossFit Top and bottom right both skip leg day Bottom left looks like he’s packing 15 inches
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@LauraSavino747 Anxiety, CrossFit, movies, music
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Por cierto que hoy me di cuenta que mis medias "nuevas" ya tienen unos huecos... Y algunos simplemente llorando por…
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de manhã eu dormi com o celular na mão desligando o despertador aí abriu o grupo do crossfit e eu digitei um monte de emoji dormindo
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Mais um golo, pls rangers
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RT @porto_depre: Eu amo o @CoachConceicao 💙👑
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#deporte #crossfit #ciclismo #atletismo #karate #judo #triatlon #running#correr #podometro #natacion #futbol…
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hj eu fiz crossfit com Isa, meu Deus eu morri no treino umas 10x
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Necesito que en Pinedo den Crossfit
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RT @MollyJongFast: She’s an heiress with a CrossFit habit, why can’t she just chill out and stop trying to incite violence?
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I can't believe how much national time and energy, and power within the GOP, is being absorbed by a delusional Cros…
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@crossfit_jp 😭
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hj no crossfit foi só loucura mano
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big brother BBB karol conká #BBB Pocah Viih Tube nate crossfit boninho fortaleza Gerson manu gavassi Kéfera euphori…
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why am i always being tailgated by big stupid trucks are you worried you’ll be late to your crossfit kick boxing class you dumb gross baby
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Who will step up to earn the title of Fittest Man on Earth and occupy the top spot on the podium after Fraser’s fiv…
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@crazyycubana As chatas só falando de crossfit kkkk e wod
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RT @Zonawod: 🔥El deporte, mejor en familia. Sé un ejemplo. 🤜🏼 👉🏼 Síguenos en @zonawod 🎥 Jes Bowen #pistols #squats #crossfit #motivation…
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Somos Porto caralho, aqui ninguém deita a toalha ao chão, dantes ja era, agora ainda mais, CONTRA TUDO E CONTRA TODOS ! #ForçaNanu
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@rafael_chino @credoqueluxo Lara crossfit
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Pepe sem papas na lingua crl isso msm
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🏠動画で家トレ 02/05/2021 📺トレーニング動画6本💦 ☆今朝はスクワットと首回りを多めに追い込みました💦😊 #ホームワークアウト #家トレ #朝トレ #CrossFit #HIIT #自重トレーニング…
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Just posted a photo @ CrossFit Wonderland
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@Magape_Pianist Yo practico CrossFit y vivo en un estado eterno de agujetas! XD
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Hombre Diego, es que entre irse de vacaciones a Ibiza y ponerse a hacer CrossFit lo mismo hay un poco de diferencia
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Just posted a video @ Foremost CrossFit
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inventei de fazer crossfit meu joelho que lute
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puta que pariu, camilo, agora o crossfit fecha 20h e eu cumpri expediente até 19h, não dá mais tempo treinar :~ qu…
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Acreditem que depois deste jogo, o plantel vai pegar nesta merda e transformar isto em vontade e vamos rebentar com esta mrd toda
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Estava planejando voltar a malhar eu e canelão na wk a partir de segunda. Mas abriu um bglho de crossfit aq na esqu…
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Today I’ve been thinking about my old boss, He would skip CrossFit every Friday to buy himself a box of donuts. He…
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RT @anabelpump: ¿Por qué me retiro? de Mat Fraser #CrossFit
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RT @JoJoFromJerz: The CrossFit Crackhead who endorsed the execution of her boss isn’t even getting fired. She’s getting demoted. That alone…
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god instagram and fb are so depressing what a cesspool of magas and crossfit influencers selling vitamins
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RT @healthinomics: 📚ARTICLE 📚 🏵️6 Inspiring Wellness Brands & Their Social Media Marketing Success 🏵️ Check out…
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gente sério, vim pra Pira na intenção de estagiar e fazer academia, mas meu trabalho é o próprio crossfit rural per…
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mds eu tô de colica e ainda insisto em ir no crossfit hj kkkkkkkkkk namoral vo fica uma semana de repouso dps dessa
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RT @SDfromtheSD: I have coached: Girls Club U9, U10, U11, U12, U13, U14, U15, U16, U17, Women’s D1 College, Coed Middle School Soccer, Ages…
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Mds eu tô apaixonado que mina gata pqp, vou pro Crossfit todo dia
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Iniciativa do meu amigo Paizin
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mi hermano me ha comprado unas zapas para crossfit y me han llegado hoy de sorpresa 🥺
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@SionMichael95 omg no we!!!! amazing!! chwara teg i chi'ch dau😂 dwi dal i futa shit ond dwi'n llosgi gymaint fo cro…
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Do you even CrossFit lol?? Smh
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گر عقل در جدالِ جنون، مردِ جنگ بود ما را در این مبارزه تنها نمی‌گذاشت #شیفت_شب
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O sea no es por nada ni que sea experta pero me estoy volviendo adicta al crossfit, que ricoooo
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@KFILE @brianstelter Delusions aren’t just ‘nutty’ they are serious symptom in mental health; and mass delusions as…
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@Arashs2020 وقتی انگشت کوچیکه پا میخوره به میز
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RT @SHUICHIC4TBOY: akane e aoi best friends q saem juntas pra comer e fofocar sobre o nekomaru e a sakura ja a sakura e o nekomaru sao…
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RT @luisjlx: crossfit eh mto gostoso qria todo dia
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@hedieh1104 خوب گفتی
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@BrunodC72 Por trás é penalti Brunão 😂😭
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ai cala boca arthur volta pro crossfit
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Arthur é a prova de que o Crossfit faz mal pro cérebro
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Wore my @whoop during the clash road course race on Tuesday. 1)This was about half the distance of a normal race 2)…
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Se me había olvidado apuntarme a las 12 a crossfit y @daiana_alina casi me mata🥴
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RT @SopetaDeGalets: El Roger y yo hemos podido apuntarnos a crossfit el viernes pero he vuelto a cargar la página y ya hay 3 personas en li…
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Luisana lopilato fanática del Crossfit!!! -
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que casi poto en el crossfit?pues si que casi no acabo el ejercicio? pues tb
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@fatal_blossom I know! Other than CrossFit, I can't think of any other hobby I can say I'm passionate about.
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Esbocei bastante no canal da espiadinha kkkkkkkkkkk... todo mundo bebo. Gilberto querendo provar que não tá bebado.…
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@crossfit_jp Saved our ass? Dkm
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#diet #nutrition #weightloss #food #health #fitness #fatloss #fit #healthy #workout #paleo #glutenfree #fit…
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WOW #crossfit #cf #crossfitgirls #crossfitcommunity #fitness #pullups #amrap #crossfitlife
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Te extraño todos los días de mí vida. Un amor que va más allá del amor. #DiaDeLosEnamorados
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Otužování je novej crossfit.
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⚡️ ¿Qué sabemos realmente sobre el CrossFit?
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Le hacen creer a la gente que todos son aptos para el CrossFit. Y de verdad se lo creen.
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meu Deus acabei de chegar à conclusão de que amanhã o único horário que vou conseguir treinar é 6:30 da manhã. e eu…
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@siennagft Amg big brother BBB karol conká #BBB Pocah Viih Tube nate crossfit boninho fortaleza Gerson manu gavas…
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@charli04s amg big brother BBB karol conká #BBB Pocah Viih Tube nate crossfit boninho fortaleza Gerson manu gavas…
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o arthur entregando o voto dele DE GRAÇA depois vcs fala que é a maconha e não o crossfit que queima neurônio
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@SamNiles @tgshepherdvan @dwcrooks “300” perpetuates Miller’s racist view of Thermopylae as a war between Euro-whit…
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RT @bijushipper: Treinão crossfit Biju vem aí ❤️💪🏽
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I wanna compete @ a CrossFit comp this year 🥲
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Abbs work out 20×3 with rest 30 second between groups and I minute between exercises تمرينه Abbs تتنفذ 20×3 مع راحه…
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RT @heterosinsta: 11- Esse crossfiteiro é muito safado e gostoso, manda nudes até no banheiro do box do crossfit, e adora jorrar leitinho p…
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ARQUIVO: Dicas do 20.3
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Iroquois wise men discover the secret of CrossFit.
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mentally preparing myself for this week. finally get to go to CrossFit 5 days a week with 2 classes a day. and Andrew being gone Mon-Fri 🥺
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wenn sie sich gut damit fühlen. . Wenn du keine Langhantel zu Hause hast kannst du hier auch einen Sandsack oder e…
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📌 El CrossFit puede beneficiar la salud, pero debe practicarse con profesionales
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entre a sacar turno para crossfit Y SE ME VENCIÓ LA CUOTA ME OLVIDÉ DE PAGAR QUE MAMERTA
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@EasyWorkMaddi He still sucks as CrossFit Batman lol.
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Is it a bad idea to join a CrossFit class when you’ve never worked out before asking for a friend ...
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➡️ ✔Distribuidor exclusivo para toda España🇪🇸✔⠀⠀ #Superior14Supplements #sports…
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La culpa de l'augment de BOX la té el Crossfit i les proteines. #Eleccions14F
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Bueno yo al Crossfit. Superman a sus cosas.
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@ossodeborboleta nossa fui descobrir agora q ele treina especificamente crossfit, nunca imaginei que fosse simpatiz…
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5 Gifts We Know Will Be on Every CrossFitter's Wish List #crossfit #fitspo #fitness #Tips #Men #Workout #health
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Best advice for CrossFit Beginners. Now more putting it off, YOU GOT THIS.
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Dumbbells WOD. My daily workout. Staying FIT over 40!
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This Is What CrossFit Star Katrin Davidsdottir Eats in a Day — Lots of Salad Ahead! #crossfit #katrindavidsdottir #healthyeating #eatingformusclegain #highproteindiet
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5 crossfit mistakes to avoid
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Want to work out at home? This crossfit inspired program is for you! Week 2 coming at you! www.simplysadiejane.com #6weekstofab #athomeworkouts
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This Is What CrossFit Star Katrin Davidsdottir Eats in a Day — Lots of Salad Ahead! #crossfit #katrindavidsdottir #healthyeating #eatingformusclegain #highproteindiet
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Woman of #CrossFit - SWEAT by SlimClip Case
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crossfit Pinterest Ideas
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May 8, 2020 23:17
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❌ESGOTADO❌ Muitas peças lindas pra você presentear sua mãe 💐 Aqui @malima_fitness você encontra várias opções de looks lindos. . . . . . . Clique no link da bio 👆 e garanta já o seu Compre e receba no conforto de sua casa. Atendemos a domicílio e enviamos para todo Brasil🇧🇷 #fluidofit #academia #treinopesado #crossfit #lookdeacademia #fitness #roupasfitness
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#academia #fitness #crossfit #roupasfitness #lookdeacademia
May 8, 2020 23:19
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❌ESGOTADO❌ Muitas peças lindas pra você presentear sua mãe 💐 Aqui @malima_fitness você encontra várias opções de looks lindos. . . . . . . Clique no link da bio 👆 e garanta já o seu Compre e receba no conforto de sua casa. Atendemos a domicílio e enviamos para todo Brasil🇧🇷 #fluidofit #academia #treinopesado #crossfit #lookdeacademia #fitness #roupasfitness
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#roupasfitness #treinopesado #crossfit #lookdeacademia #fitness
May 20, 2020 22:49
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❌ESGOTADO❌ Muitas peças lindas pra vocês 🏋️‍♀️ Conjunto preto e neon maravilhoso, aquela motivação que você precisa pra treinar. Mesmo que em casa não precisa perder o estilo 📸 . . . . . . . Compre e receba no conforto de sua casa. Atendemos a domicílio e enviamos para todo Brasil🇧🇷 #fluidofit #academia #treinopesado #crossfit #lookdeacademia #fitness #roupasfitness
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#academia #treinopesado #fluidofit #lookdeacademia #roupasfitness
Jun 10, 2020 13:23
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Bodyweight Cross Fitness💪💪💪 # #dailymotivation #crossfit #crosstraining #aesthetics #calisthenics #motivation #nevergiveup #strength #fitness #gains #grind #shredded #physique #boxing #workout #training #exercise #fitnessmotivation #fitfam #fitspo #fitreality #muscle #johanpema #abs #core #girlswhosquat #girlswithmuscle #girlswhoworkout #girlsthatlift
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#fitfam #fitnessmotivation #grind #strength #girlswhoworkout
Jun 19, 2020 15:45
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Concevoir pour entreprendre On avance Planifier/Diriger/Analyser #mma #preparationphysique #fitnessfrance #boxing #sport #crossfit #musculationfrance
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#crossfit #preparationphysique #fitnessfrance #musculationfrance #boxing
Jun 30, 2020 02:12
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⚡LIGAS DE ALTA RESISTENCIA⚡ - ➡️ Cinco bandas de resistencia de alta calidad: hechas de látex 100% natural de alta calidad (sin TPE) ecológico, sin olor, duradero y elástico, contiene 5 bandas de resistencia de bucle, cada banda tiene una resistencia diferente para que puedas aumentar la intensidad de tu entrenamiento gradualmente. Niveles de estiramiento: extraligeros, ligeros, medianos, pesados y extra pesados. El paquete incluye: 5 bandas de resistencia y un manual (idioma español no garantizado). - 💵 28$ - Entrenamiento Store 🇱🇷 📲 +584244132625 Aceptamos Zelle, Cash 💰 Transferencia y Pago Movil 📍VALENCIA, San Diego. 📍CARACAS, Sabana Grande. - #ligasderesistencia #fit #fitness #ejerciciosencasa #bandaselasticas #entrenandoencasa #gym #gimnasio #workout #tonifica #deportes #crossfit #entrenamiento #abdominales #gluteos
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#fit #gym #deportes #ejerciciosencasa #gluteos
Jun 30, 2020 17:38
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⚡MULTIFUERZA FITNESS⚡ - ➡️ Función general: rodillo abdominal con bandas elásticas para el entrenamiento de brazos, fortalece tu abdominal superior, medio, inferior y oblicuo. Entrenamiento de resistencia en casa, trabajo en el pecho, espalda, brazos, hombros y abdominales en un solo movimiento. - Entrenamiento Store 🇱🇷 📲 +584244132625 Aceptamos Zelle, Cash 💰 Transferencia y Pago Movil 📍VALENCIA, San Diego. 📍CARACAS, Sabana Grande. - #ligasderesistencia #fit #fitness #ejerciciosencasa #bandaselasticas #entrenandoencasa #gym #gimnasio #workout #tonifica #deportes #crossfit #entrenamiento #abdominales #gluteos
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#crossfit #gluteos #tonifica #fit #gimnasio
Jul 2, 2020 18:41
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⚡CUERDA DE SALTAR ⚡ - ➡️Te ayudará a ser más velóz. Trabajar tus piernas con una sesión de salto de cuerda, mejorará tu cadencia y zancada. ➡️Quemarás calorías. ➡️Tonifica tu cuerpo. ➡️Ayuda con tu concentración. ➡️Te brinda resistencia muscular. ➡️Mejora tu condicionamiento aeróbico. ➡️Aumenta tu potencia. ➡️Es un ejercicio súper práctico. - 💵 28$ - Entrenamiento Store 🇱🇷 📲 +584244132625 Aceptamos Zelle, Cash 💰 Transferencia y Pago Movil 📍VALENCIA, San Diego. 📍CARACAS, Sabana Grande. - #ligasderesistencia #fit #fitness #ejerciciosencasa #bandaselasticas #entrenandoencasa #gym #gimnasio #workout #tonifica #deportes #crossfit #entrenamiento #abdominales #gluteos
1
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#bandaselasticas #gym #gluteos #deportes #gimnasio
Jul 4, 2020 00:07
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Finaly♥️ never, ever let the fire inside you leave 🦋🐠#night#home #baby #feelinggood #love #magic #keepitsimple #july #picture#forevermood #vibes #allpinkeverything#home#monsieur #love #gymlife #gymaddict #fitnessmotivation#lifestyle#summer #crossfit#training#summertime #instafitness#inthehood #addicted #simple #insta #fridays #workoutlove #lifestyle #crossfit #love #feelinggood #daydreamer#art
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#summer #training #gymaddict #forevermood #home
Jul 4, 2020 00:13
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Ele disse: Marvin, a vida é pra valer. Eu fiz o meu melhor. E o seu destino eu sei de cor. #stronger#vsco#pain#gaintrick#workouts#musculacao#academia#stronger#folow#folowme#gains#emagrecendocomsaude#healthy#healthybreakfast#runner#treino#emmovimento#corpo#crossfitness#fitness#lifefitness#tagsforlikes#workout#runner#traillrun#crossfit#runners#gains#runnersworld#bodybuilding#running#runners#eutleta
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#workouts #crossfit #crossfitness #fitness #gaintrick