How long you can continue to be good at something is how much you believe in yourself and how much hard work you’re willing do. 🐉🧘🏾♂️💪🏾 - Follow link in bio & use my code Promethean15 to get 15% off @titan & @acta.wear gear - 📸: Thank you @lucillaannabelle for the amazing shot ❤️ - @titan @titan_fam @acta.wear - #titanbrand#titanstrong
Happy #nationalvettechweek to the best team in the world! We are very thankful to have the hardest working and most caring vet techs in the field. We couldn't do it without them! . . . . . . #vettechweek @vettechnation @fetchdvm360 @vetgirlontherun @vettechcommunity @vettechworld @geniusvets @the_adventures_of_puppy @thatgoldendoodlelife
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First time in 10 years I’ve not scheduled practices over Fall Break and I told the team “if any of you feel you absolutely need to be in the water, let me know and I’ll open the pool for you to come in and do your own practice”...it’s the first day off and here we are. #hardestworkersintheroom#effortovereverything
#chestday#ironrebel Burnt up and beat down at this point....my right arm really struggled at this point of the workout Everytime no matter what, Everytime I near the end of my upper body workouts, the cramping in the neck comes in hard, wrist starts to go limp, and my muscles begin to give out. BUTTT, that's rehab right? Got up 185 on bench for a clean 2 reps, fighting for the second. Both reps niceand controlled negative with as much explosion ...
People that say it cannot be done should not argue with those who are doing it. 💪 ⠀⠀ Getting a little sick and tired of some of the naysayers IRL that don’t understand nor value what I’m trying to accomplish; and act out by criticizing or attempting to poke holes in it. It’s fine if someone isn’t ready or strong enough to put in their own effort - whether in fitness or compassionate, ethical consumption. Nobody is going to shame you for that.....so long as you stay out of someone’s way who IS putting in the effort and the work ...
Hard work is done, now it’s about looking good on that carpet! 🤙🏽 #hobbsandshaw @hobbsandshaw #repost @therock ・・・ Early we rise, tonight we shine. Great to get early morning workouts in with my Uso, @romanreigns at my week. Tonight is our massive HOBBS & SHAW WORLD PREMIERE and it’s time celebrate with Hollywood, the world and especially, THE FANS. From my cousin Roman to @idriselba, I brought in only the baddest, most talented (and most fun;) dudes on the planet to be in HOBBS & SHAW. Actually, we’re just a bunch of big ol’ sweethearts 😂🖤 See everyone tonight, enjoy the premiere (and ...
#latenightworkout#dailygrind @performinspired @kevinhart4real hoping for a speedy recovery your always very very motivational to me hope everything 💯! @therock keep inspiring me to chase greatness the grind never stops @markwahlberg keep inspiring me to get up at a time like 3:30 am being in the gym at 4 and starting it out early every single day!!
Your next CHALLENGE for Chest day Try the triple fly set I do 4 sets of deep flies then I burn out with this. Front fly, mid fly then drop lower to decline fly, using small weight with 12 reps each this was my second chest exercise and my chest was already fried You will definitely feel the pump!! 📸 credit and commentary by my dawg @swoledad_the_black_beefcake 😂 As you see I’m trying to keep it together and trying not to laugh with this dude and his comical commentary 😂😂gotta have fun while training ! Surround yourself with those that ...
KEEP IT REAL!!! If you have to talk about how good you are...you’re not that good. Let your actions do the talking! #lifegainz#toppickathletics GET TO WORK @lifegainz_hybrid_athletes @lifegainzcorestrength @lifegainz_og
Right, left, stroke. Just one of four drills in our hitting program emphasizing lower half rhythm, upper half rhythm and transfer rhythm. Grinders are back in action tomorrow evening💪🏻👊🏻 #baseball#rhythmandflow
Don't tell anyone.....I am DOPE AF #mealprep#minimealprep 2 nights in a row @ginzothegiant has tried to break my spirit.....he said pizza and I almost caved.....STOP HITTING MY WEAK SPOTS PRICKO .... I haven't had a cheat meal in almost 2 months.....I'm saving it for something out-fuckibg-rageous First rest day(kinda sorta) in over 2 months as well....hit arms this am, might get in a late night leg session, a little cruise style workout, ...
One. Day. At. A. Time. Proud to say I’ve pushed through my plateau. I weighed between 140-145lbs for a long time and now weight 152lbs. Stay determined and keep eating! • • • #hardestworkersintheroom#cantstopwontstop
Unscheduled day off the gym but sticking with my plan in the kitchen I eat red meat twice a week tonight was steak w/150g rice & broccoli. Decreasing the carbs on days I don’t train #mensfitness#fitness
Strong mind, don't despair. God has the last word and He has appointed time and date to do your miracle ... Mente fuerte, no te desesperes. La última palabra la tiene Dios y Él ha designado hora y fecha para hacer tu milagro... #tuesday#motivation
Back and biceps today, some great exercises to build muscle on both muscle groups. Like we always say make sure to contract that muscle getting the best squeeze you can. Repetition week this week so getting that squeeze on each rep is going to help your physical appearance a lot in time🦍💪🏽 #back#biceps
No Heavy Lifting for a few days☹️ So the next best thing #callestetics Sometimes you eat the Bear, and sometimes the Bear eats you." Tough week~ we've all been there....But it ain't how you start~ it's how you finish. Finish Strong... #focustuesday
I woke up at 5:25. Rolled out of bed. My ass and legs are so sore and tight. I thought about doing beginner but just stayed at intermediate. It was so good. I got inspired by The Rock last night on his IG stories. Hardest workers in the room as he was preparing his workout. Set the stage for your day. Challenge and core is done. The stage is yet. Let’s have a good Tuesday #fbg#fitbody