Haven't posted a progress picture in while . . Not going to write another massive post about what I've done however for self motivation/confidence I feel it's good to do updates. I don't really step on the scales anymore as I'm comfortable in the way I feel and just happy to maintain my weight 😄 . . After my holiday there was a period where I was struggling mentally to get myself back into the swing of things but managed to push through and not let the holiday blues take over ⛈️ . . I still do a lot of ...
The People’s Champ and The Man of the People. Big shout to my dance partner and the man, herself @beckylynchwwe for takin’ care of business with me and delivering Smackdown’s highest rated segment of the entire show. You need me, you know how to find me. I’ll do the same. 👋🏾👋🏾👊🏾 Onward and see ya down the road. #chemistry#uk
Short day at the gym. Programming by chad. Deadlift 200kg x 8 Backoff 180kg x 8 Hello ba 137.5kg x 10 Larson Press 90kg x 10 Team @train.true @chikwon_jung @y.hyunjun1997 @scott.yoon35 @culgulheru #powerlifting#ipf
Blood flow finisher. If your gym has an iso-lateral high row, try coming to the outside and change your grip to high and wide. Control your movement for an insane isolated lat stretch and contraction. Though Im on my honeymoon, after I put all my girls to bed - I’m hitting the iron and getting after it. No excuses. Over here getting all kinds of honeymoon pumps in 😉💪🏾 #ironparadise#islandstyle . . . 💪🏽 Follow 👉🏼@therock_ironwill . . . ...
What does it take to be great? To push yourself past your limits? To be the #hardestworkerintheroom? It takes an Iron Will. Thank you for making the #ironwillcollection a top seller. Dwayne The Rock Johnson Under Armour . . . 💪🏽 Follow 👉🏼@therock_gymfocus . . .
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Hurry Up Hit 10k Followers.. All Rock Lovers Follow and Support This Page.💕 . . Fᴏʟʟᴏᴡ Mᴇ 🔜 @_the_rock_fc ••••••••••••••••••••••••••••••••••••••••••••••• 👥Tag your friends👥 ••••••••••••••••••••••••••••••••••••••••••••••• . . #shredded#underarmour